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Подробности урока
I started practicing karate at the age of four and have 28 years of experience in karate.
I was also a member of the Japanese National Team for 7 years.
Currently, I teach students from children to adults and have 4 years of experience teaching online lessons via Zoom.
I usually coach children who compete at a national level, but I wanted to make karate more accessible and enjoyable for everyone.
That’s why I created my “Super Beginner 🔰 Karate Lesson.”
Karate often has an image of being painful or scary, but in my lessons, I focus on making karate easy, safe, and enjoyable, while still looking cool and beautiful.
Instead of intense movements, we carefully practice basic kata movements, such as stances, punches, blocks, and kicks.
By incorporating these movements into your daily life, you can build a stronger body and improve your posture.
This lesson is specially designed for complete beginners.
Lesson Structure
- Greeting & warm-up
- Karate basics (stances, punches, blocks, kicks)
- Training (optional, based on your preference)
- Cool-down stretching
What to Prepare
- Comfortable clothing (loungewear is perfectly fine)
- Enough space to stretch both arms without hitting the wall
- Mostly standing movements
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Политика отмены уроков преподавателем
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Менее 12 часа(ов) до начала урока→ Комиссия составит 100% от стоимости.
- Менее 12-12 часа(ов) до начала урока→ Комиссия составит 50% от стоимости.
- No-Show→ Комиссия составит 100% от стоимости.
Все уроки данного преподавателя
All Lessons
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Super Beginner Karate Lesson
Safe and Easy Karate Lessons for Beginners! Enjoy practicing kata while improving your posture and fitness. We welcome anyone who wants to have fun and get stronger!Martial Arts
60min 5,000P -
