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레슨 상세 내용
I’m Karen, and this is personal.
I’ve seen what happens when we move with intention. Not just the inches lost or muscles gained, but the way your head clears. The way your heart lifts. The way you start to believe in yourself again.
I'm not here to push perfection. I’m here to remind you what you’re capable of. My training sessions are built for real people, real bodies, and real life. We focus on what matters: showing up, staying consistent, moving with purpose, and choosing yourself again and again.
You don’t need fancy equipment. You need commitment, a little sweat, and someone in your corner who sees your strength—especially on the days you don’t. Whether you’re starting fresh or starting over, this is a safe space to get strong, inside and out.
Because the most beautiful thing about working out isn’t just how it changes your body.
It’s how it quiets your mind, lifts your spirit, and reminds you—you’re still becoming.
Let’s sculpt the version of you that feels alive, proud, and completely at home in your own skin.
Let’s begin.
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
카페토크의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 전→ 언제든 취소 가능
- 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
-
노쇼→ 취소 요금이 발생할 수 있습니다.
(자세한 사항은 강사에게 문의해 주시기 바랍니다.)
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