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Step Into Energy, Glow Mode: Body Goals Activated
Detalles de la lección
I’m Karen, and this is personal.
I’ve seen what happens when we move with intention. Not just the inches lost or muscles gained, but the way your head clears. The way your heart lifts. The way you start to believe in yourself again.
I'm not here to push perfection. I’m here to remind you what you’re capable of. My training sessions are built for real people, real bodies, and real life. We focus on what matters: showing up, staying consistent, moving with purpose, and choosing yourself again and again.
You don’t need fancy equipment. You need commitment, a little sweat, and someone in your corner who sees your strength—especially on the days you don’t. Whether you’re starting fresh or starting over, this is a safe space to get strong, inside and out.
Because the most beautiful thing about working out isn’t just how it changes your body.
It’s how it quiets your mind, lifts your spirit, and reminds you—you’re still becoming.
Let’s sculpt the version of you that feels alive, proud, and completely at home in your own skin.
Let’s begin.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
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Word explorers: Let's talk and learn new words
Where every word is a new adventure: A walk through parts of speechEnglish
30min 1,200P -
Unmute yourself, it's time to talk: we build brick by brick and break the glass ceiling, a journey to confidence
Where shy ends, and shine begins, a moment to express yourself and be heard with the knowledge that you are becoming: A better version, you are expressing yourself and occupying spaces unapologetically : You got thisEnglish
40min 1,800P -
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Conversational English for Hobbies and Everyday Life
Practice everyday English through your favorite thingsEnglish
40min 1,300P -
Name It: A Fun Journey Through Nouns
Learn the words for people, places, animals, and things, and have fun doing itEnglish
40min 1,400P -
Interview Prep with me: Be Calm, Be Clear, Be Chosen
Practice real questions, boost your confidence, and learn how to impress, naturallyEnglish
30min 1,100P -
All About Verbs: Speak, Move, Do
A fun and active class for learning action wordsEnglish for Kids
40min 1,500P -
Then, Now, and Someday&; Use: Past, Present, and Future Tenses
Learn about different tenses and how to use them in sentencesEnglish for Kids
35min 1,300PTiene prueba
