Teacher Marinka Learn to Recognize, Understand, and Manage Your Emotions
 

Learn to Recognize, Understand, and Manage Your Emotions

45Min
2,200 P
Google meet icon Lattep icon
Tiene clase de prueba
30Min
1,500P
Tiene cupón(es)
Emotional Awareness & Self-Regulation

Detalles de la lección

Do you sometimes feel overwhelmed by your emotions or find it hard to express how you feel? This lesson will help you:

  • Recognize your emotions and understand what they mean.

  • Understand the triggers behind your feelings.

  • Manage your emotions through practical strategies like deep breathing, mindfulness, and reflection.

Using fun activities, role-play, and interactive exercises, you will gain the skills to handle emotions in daily life, improve self-awareness, and build confidence in expressing yourself.

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

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English for Kids
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Teacher Marinka
from
in
7
6

Horarios disponibles  

Mon 15:00 Tue 05:00
Tue 15:00 Wed 05:00
Wed 15:00 Thu 05:00
Thu 15:00 Fri 05:00
Fri 15:00 Sat 00:00
Sat 15:00   20:00
Sun 16:00   19:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Learn to Recognize, Understand, and Manage Your Emotions
45Min
2,200P
Google meet icon Lattep icon
Tiene clase de prueba

Teacher Marinka

from
 
in
 
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