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Let’s Talk It Out: Support for Stressed Students
Detalles de la lección
This lesson is a safe emotional space for tweens and teens (ages 10–18) to talk about life stress, family, friends, school pressure, or anxiety. We use conversation and calm visuals to work through feelings and create simple mental health habits. Great for neurodiverse and highly sensitive students.
Includes emotional check-ins, self-reflection visuals, and optional mindfulness games.
What we’ll do in class:
✔ “Feelings Check-In” visual board
✔ Stress scale activity
✔ Gentle guided reflection
✔ Optional journaling time
No pressure. No judgment. Just support.
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
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