Teacher Marinka Mind Matters: Gentle Counseling for Mental Health Support
 

Mind Matters: Gentle Counseling for Mental Health Support

50Min
2,000 P
Google meet icon Lattep icon
Tiene clase de prueba
25Min
1,000P
Talk through anxiety, stress, or sadness in a warm, judgment-free space

Detalles de la lección

This is a gentle mental health conversation space. It's for anyone—teen or adult—feeling overwhelmed, stuck, sad, anxious, or just in need of someone who listens. I offer a trauma-informed, non-judgmental approach with optional coaching or mindfulness exercises. You choose the pace.

🌿 You're not broken. You're just human.

We can talk about:
✔ Anxiety or panic feelings
✔ Self-doubt and burnout
✔ Sadness, mood shifts, or emotional dysregulation
✔ Life transitions (breakups, loss, identity, etc.)
✔ Creating mental wellness habits (sleep, boundaries, etc.)

Optional additions:

  • Grounding & breathing practice

  • Daily habits tracker (PDF)

  • Emotional journaling prompts

Ideal for:
✔ Adults, teens 16+
✔ ESL speakers needing supportive, slow-paced sessions
✔ Neurodivergent or highly sensitive people

Confidential. Respectful. Flexible.

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

Todas las clases del (de la) tutor/a

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English
Coaching
Life Counseling
Life Counseling by Correspondence
Life Advice
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Teacher Marinka
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Horarios disponibles  

Mon 15:00 Tue 03:00
Tue 15:00 Wed 03:00
Wed 15:00 Thu 03:00
Thu 15:00 Fri 03:00
Fri 15:00   20:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Mind Matters: Gentle Counseling for Mental Health Support
50Min
2,000P
Google meet icon Lattep icon
Tiene clase de prueba

Teacher Marinka

from
 
in
 
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