
Mind Matters: Gentle Counseling for Mental Health Support
Description
This is a gentle mental health conversation space. It's for anyone—teen or adult—feeling overwhelmed, stuck, sad, anxious, or just in need of someone who listens. I offer a trauma-informed, non-judgmental approach with optional coaching or mindfulness exercises. You choose the pace.
🌿 You're not broken. You're just human.
We can talk about:
✔ Anxiety or panic feelings
✔ Self-doubt and burnout
✔ Sadness, mood shifts, or emotional dysregulation
✔ Life transitions (breakups, loss, identity, etc.)
✔ Creating mental wellness habits (sleep, boundaries, etc.)
Optional additions:
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Grounding & breathing practice
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Daily habits tracker (PDF)
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Emotional journaling prompts
Ideal for:
✔ Adults, teens 16+
✔ ESL speakers needing supportive, slow-paced sessions
✔ Neurodivergent or highly sensitive people
Confidential. Respectful. Flexible.
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
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Confidence Builder: Talk Without Fear
Practice real conversation and boost your confidence in a safe space45min 1,200PHas Trial -
Homework Help – Personalized Feedback
Send your writing or math homework, receive detailed feedback with guidance0min 1,200P -
Let’s Talk It Out: Support for Stressed Students
Manage school stress, talk openly, and get emotional support in English.50min 1,500PHas Trial -
From Phonics to Paragraphs: Learn to Read & Write
Step-by-step English support for young readers & writers45min 1,600PHas Trial -
English for Curious Minds: Debate & Discuss
Learn English while discussing trending topics and ethical dilemmas60min 2,500PHas Trial -
World Chat Café: Culture, Customs, & Conversation
Explore the world through English with discussion & games50min 2,000PHas Trial -
Story Safari: English Through Animal Adventures
Storytime English for Young Learners (Ages 4–10)25min 1,000PHas Trial -
Talk Like a Star! Daily English with Celebrities
Learn English expressions with famous interviews & red carpet moments50min 1,800PHas Trial -
Let’s Talk!; Beginner English for Kids
Learn simple words, phrases, and sentences through games and guided practice25min 900PHas Trial -
Fun with Animals!; Learn English Through Animal Stories
Interactive storytelling, animal facts, and vocabulary for young learners30min 1,000PHas Trial -
Speak English with Confidence: Themed Conversation Practice
Talk about real-world topics like food, culture, social media, and relationships50min X 4 5,200PHas Trial Pack of 4 -
Quick & Easy Travel English
Speak confidently at the airport, hotel, restaurant, and sightseeing spots30min X 4 3,600PHas Trial Pack of 4 -
Sound Like a Native: English Pronunciation & Accent Reduction
Fix your trouble sounds, master rhythm, and speak with clarity and confidence45min X 3 5,100PHas Trial Pack of 3 -
English Job Interview Mastery
Prepare for your next job interview in English with expert coaching and feedback45min 2,000PHas Trial -
Nelson Mandela: Voice of Freedom & Forgiveness
Practice English through the story of South Africa’s most iconic leader and peace advocate50min 1,500P