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Keep Your English Question Diary
레슨 상세 내용
你想增進英文寫作能力嗎？
一口氣要寫出一整篇作文常常會使你失去學習動機嗎？
那來寫看看英文問題日記吧！
31個每日一問 × 12個月 = 372個問題
每個月的主題不一樣，共計12大主題
覺察 / 信念 / 情緒 / 自律 / 人際 / 勇氣
目標 / 專注 / 接納 / 成熟 / 價值 / 整合
預約一堂課最多可以寫2篇問題日記給講師批改
(也就是說，預約一次就是最多選2個問題來回答)
2篇問題日記的總計字數請勿超過200字，若超過
敬請刪減或再幫我預約一堂本課程
小提醒：一篇最多寫100字，剛好能培養自己英文寫作精煉的能力
** 什麼是問題日記 (Question Diary) ?
一口氣要寫出一整篇作文常常會使你失去學習動機嗎？
那來寫看看英文問題日記吧！
31個每日一問 × 12個月 = 372個問題
每個月的主題不一樣，共計12大主題
覺察 / 信念 / 情緒 / 自律 / 人際 / 勇氣
目標 / 專注 / 接納 / 成熟 / 價值 / 整合
預約一堂課最多可以寫2篇問題日記給講師批改
(也就是說，預約一次就是最多選2個問題來回答)
2篇問題日記的總計字數請勿超過200字，若超過
敬請刪減或再幫我預約一堂本課程
小提醒：一篇最多寫100字，剛好能培養自己英文寫作精煉的能力
** 什麼是問題日記 (Question Diary) ?
問題日記是一種自我反思的書寫習慣，每天透過回答一個特定問題來記錄內心想法與生活體悟。一年後會重複相同問題，讓你對照成長變化。
* 核心概念
問題日記強調「每日一問」，例如「你現在害怕的事是什麼？」或「你最想改變什麼？」。
問題日記強調「每日一問」，例如「你現在害怕的事是什麼？」或「你最想改變什麼？」。
這種方式幫助整理情緒、價值觀與事件，培養深度自我對話。相較於普通日記，它更聚焦問題導向，避免空白頁的壓力。
* 優點
1. 提升自我覺察：反思行為動機與情緒，改善決策與生活方向。
2. 記錄成長軌跡：累積成個人「成長故事書」，從生存轉向有意識生活。
3. 簡單易堅持：只需10秒回答，適合忙碌日常，長期形成習慣。
*** 「每日一問」節錄
*** 「每日一問」節錄
🌱 Month 1: Self-Awareness (Day 1–31)
What is my true state today?
What emotion has appeared most often recently?
What have I been avoiding lately?
What phrase do I most often say to myself?
In what situations do I feel most anxious?
What activities or things give me energy?
When do I feel least confident?
What have I been pretending lately?
Am I overworking to avoid thinking?
What is my biggest current concern?
What do I truly need?
What signals has my body been giving me recently?
Who do I have feelings toward but haven’t expressed them to?
How focused am I today?
What am I most afraid of being seen for lately?
Where am I comparing myself excessively?
Have I been ignoring an important feeling?
What change do I desire most right now?
What am I overanalyzing?
What have I been trying to prove lately?
When do I feel lonely?
When do I feel understood?
What is the source of my stress today?
Am I giving myself too much responsibility?
What is one thing I am most grateful for recently?
What is my biggest worry about the future?
Am I living according to others’ expectations?
What strength have I been neglecting recently?
What action of mine today deserves recognition?
What habit do I most want to change lately?
What insight have I gained this month?
一起踏上增進英文寫作能力的旅程吧~
一起踏上增進英文寫作能力的旅程吧~
카페토크의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 전→ 언제든 취소 가능
- 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
-
노쇼→ 취소 요금이 발생할 수 있습니다.
(자세한 사항은 강사에게 문의해 주시기 바랍니다.)
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Keep Your Question Diary in Mandarin
Practice your Mandarin Writing Skills by Answering Questions0분 500P
