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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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Hello!I'd like to offer everyone "injury-free yoga".Thoughs such as, "My joints are bad and personally, I don't have the disposition to practice yoga" "Yoga is not for me!" may have crossed your mind but I have come to understand that yoga is for all people's body and mind. So now, in order to give everyone exactly the kind of class that they want and can take without anxiety, I continue my studi
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Hello everyone. I've been working as a sports instructor teaching group lessons and working as a personal trainer in Tokyo for 11 years. I worked at a major fitness gym for 6 years. I worked at a dance studio for 6 years.I worked at a fitness gym that offered prime membership only to residents living in Tokyo for 5 years.I taught kids classes and persons with disabilities for 5 years.I have 17 ye
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Nice to meet everyone! My name is Mary (メリー), and I am a dance and exercise instructor. I have studied various genres of dance, including Jazz dance, modern dance, and contemporary dance, which are still relatively new in Japan. There are so many things that I have learned and gained through dance, so I would love to share my experiences and knowledge with you through the wonderful tool of o
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こんにちは！ロサンゼルス在住のピラティスインストラクター、Hibaruです。 私は8年前、初心者としてピラティスに出会い、その効果に驚き、もっと多くの人にこの魅力を伝えたいと思うようになりました。それからは、勉強とトレーニングを重ね、LAのスタジオで6年以上レギュラークラスを担当しています。 【経歴・資格】 ピラティス歴：8年 マットピラティス（ビギナー〜アドバンスド）資格保有 リフォーマーマシン資格保有 NASM Women's Fitness Specialist資格保有 ピラティスはただのエクササイズではなく、心と体のつながりを深める素晴らしい方法です。私も最初は初心者でしたが、ピラティスを続けることで体が驚くほど変わり、自信を持てるようになりました。姿勢が良くなり、身長が伸び、美脚や引き締まったウエスト、腹筋が割れるなど、体の変化を実感しています。 【提供するレッスン】 自
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Nice to meet you, I’m Ayuko. I offer yoga, Pilates, and meditation lessons. 【Self Introduction】 I initially started yoga and Pilates only after I was in my thirties. Up until then, I had only been physically active in PE classes during my student years, and I had always been somewhat uncomfortable with exercise and sports. Despite this, I have personally experienced how making
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Hi!! I'm Yoko. I live in Italy now.I had been Yoga and Pilates instructor for 10 years in Japan.and now, I start to be an instructor on Skype from Italy!!It's good for health and body design !!If you want to try Yoga and Pilates, let's start it with me !! Yoko
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♬Thank you for comming to my page♫ Exciting news!I've been ranked 5th in the New Instructor Ranking! (Updated June 20, 2025).This achievement is all thanks to everyone's support. I'm incredibly grateful, as always! *･゜ﾟ･*:.｡..｡.:*･*About Me '･*:.｡. .｡.:*･゜ﾟ･*Nice to meet you! I’m Rena♪ I’m from Aichi Prefecture, and I’ve also lived in Tokyo and the U.S.I love traveling✈︎ movies, yoga, and cooking
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Hi everyone, I’m Nori!I’m a certified fitness trainer with NESTA (National Exercise & Sports Trainers Association).I offer at-home workout lessons here on Cafetalk based on my philosophy: find the best and most comfortable workout method that works for you. For my own sake, I try to find some time out of my busy work schedule as a businessman (I’m away for domestic/international business trip
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こんにちは！ヨガインストラクターのヨウです。ヨガを20年くらいしています。ヨガを続けていると、体幹がしっかりしてきて立ち姿や歩き方も変わりました。片足で立ってもフラフラしない?カラダもとても柔らかくなりました。自分のそんな変化の理由が知りたくて、ヨガの勉強を本格的に始めて全米ヨガアライアンスの資格を取りました。今も、ヨガ実践者であり、学びは終わっていません！ヨガは、自分自身と向き合う時間。自分のカラダを、あなたはどんな風に変えたいですか？日々、いろいろ頑張ってる自分にヨガの時間を作ってあげてほしい。 お一人お一人、お顔や性格が異なるように、お天気が、毎日晴れの日ばかりではないように、その日のカラダや、ココロは、本当に様々です。レッスンでは、無理なく快適に、安全にをモットーに。火曜日の夜と週末に開講しています！私は大切な人たちと旅行したり、美味しいものを食べるのが大好きです！お休みの日には、
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