| 中文 | 母語程度 |
|---|---|
| 英語 | 接近母語程度 |
| 日語 | 流利 |
| 泰語 | 只能說一點 |
| 法語 | 只能說一點 |
(For those seeking for emotional support)
Hello, I’m Chianing!
I am a UK-registered Dance Movement Psychotherapist (RDMP) specialising in Internal Family Systems (IFS) and Somatic Awareness.
Throughout my years of clinical and community work, I have supported children, young people, and adults from diverse backgrounds. Whether dealing with emotional exhaustion, internal conflict, perfectionism, or the stress of navigating cross-cultural life transitions, I deeply believe that: "When we can gently acknowledge and welcome every part of ourselves, transformation and healing naturally begin."
By combining the reflective internal dialogue of IFS with somatic awareness, I offer a gentle, safe, and open environment for you to explore your inner world at your own pace—helping you restore internal harmony, peace, and self-agency.
? My Approach: IFS × Somatic Awareness (Somatic IFS)
Traditional talk therapy often stays in the mind, but our emotions and protective mechanisms are frequently held within our bodily sensations.
In our sessions, you will not only get to know your internal parts through IFS (such as anxious protectors, strict inner critics, or vulnerable younger parts), but I will also guide you to tune into subtle bodily cues—like your breath, chest tightness, or the weight in your shoulders. Through this dual support of spoken dialogue and somatic connection, I help you:
Unravel Internal Conflicts: Understand and appreciate the protective intent behind parts that seem to "hold you back" (such as procrastination, people-pleasing, or anxiety).
Connect with Self: Cultivate curiosity and calm, allowing you to become your own most reliable companion.
Settle Your Nervous System: Unwind from chronic tension or overwhelm and establish sustainable daily self-care practices.
? This Service is Ideal for You If:
You frequently experience internal conflict, emotional exhaustion, or habitual self-criticism.
You are navigating cross-border relocations, career transitions, or life changes, and feeling lost, isolated, or anxious.
You wish to explore IFS while integrating bodily awareness for holistic well-being.
You are looking for a safe, empathetic, and non-judgmental space to truly listen to yourself.
? Friendly Notice Before Booking
Services provided on this platform are for personal growth, self-awareness, and life coaching/consulting, designed to offer holistic self-care and self-exploration guidance.
If you are currently undergoing medical treatment, diagnosed with a psychiatric condition, or experiencing an acute crisis, please consult your physician or seek professional clinical care before booking.
***hihisa H