Connection between body, mind and breath.
体の疲れを取り除くためのヨガです。左右のバランスを整えて深い眠りに入るための準備をしましょう☆
30 minutes of guided meditation with extra time for questions and a discussion of our experience. Great for people of all levels of experience.
Give yourself permission to rest
Stretch muscles for flexibility & Release all your stress and tension.
ANYBODY who wants to move their body/ find their breath/ get sweaty/ meditate/… practice yoga is WELCOME!!
Beginners are welcome! Let's enjoy simple and basic Yoga♪
어워드 코멘트 2025년 상반기 카페토크 어워드(봄/여름) →
Ferlyssa
Teacher Josh
wanshan920
Miki Beth Karita
Ramwol
Ainhoa
ホン・Alex
Masayuki.M
Yoshie
WATAKO maya
yoshi.
Tamako