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Chris Etsudo Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
Spirituality Spiritual Practices   Advanced level Intermediate level For adults Good for beginners Self-Study
Latest request: More than 1 month ago

Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시

30min
1,600 P
Estimated of points
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Lezioni di prova
20min
0P
Together we'll learn how to begin meditation and explore how it can help you manage a stressful life.
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Descrizioni

Welcome to my meditation class! 

I've been an ordained practitioner of zazen meditation since 2005, and during that time it has helped me negotiate many difficult challenges in my life. This experience leads to a deep experience of zazen practice and a greater degree of fulfilment and peace in life.

Zaike Tokudo February 2005

 In this class I can introduce you to the practice of zazen - for beginners.. and continue to guide you in your practice as you learn to settle and practice with the circumstances of your life. Together we can share our experiences and learn how to find deeper meaning and a sense of equanimity in our day to day, moment by moment experience of living..

Modalità di cancellazione di questo tutor

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Meno di 1ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
  • No-Show→ il 100% del costo viene addebitato.

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Chris Etsudo

Chris Etsudo

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Orari disponibili  

Lun 17:30 –   18:30
Lun 19:30 –   20:00
Lun 21:30 –   22:00
Lun 23:00 – Mar 00:00
Mar 00:30 –   02:30
Mar 17:30 –   18:30
Mar 19:30 –   20:00
Mar 23:00 – Mer 00:00
Mer 00:30 –   02:30
Mer 17:30 –   18:30
Mer 19:30 –   20:00
Mer 21:00 –   22:00
Mer 23:00 – Gio 00:00
Gio 00:30 –   02:30
Gio 17:30 –   18:30
Gio 19:30 –   20:00
Gio 21:00 –   22:00
Gio 23:00 – Ven 00:00
Ven 00:30 –   02:30
Ven 19:30 –   20:00
Ven 21:00 –   22:00
Ven 23:00 – Sab 00:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Profilo
Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
30min
1,600P
Zoom icon Google meet icon Lattep icon
Lezioni di prova
Prenota lezione

Chris Etsudo

from
 
in
 
295
66
Profilo
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