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for Stress Relief and Healing
Descrizioni
It's important to take breaks and allow your body to relax and release accumulated stress. This session is comprised of gentle stretches, breathwork and restorative yoga poses using props. Whether you're a beginner or advanced, you'll find this practice helps you let go and heal. Even those (especially those) with physical limitations or current injuries can benefit. Together we'll tailor it toward your body's needs.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di questo tutor
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Meno di 3ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
- Tra 3-12ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
- No-Show→ il 100% del costo viene addebitato.
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