Longevity and the Mediterranean Diet

35 分钟
1,800
Zoom icon Google meet icon Lattep icon
提供试听
15 分钟
700 点
有优惠券
自动确认
Learning how to live well through food and culture

课程介绍

In this lesson,
we will explore one of the most fascinating and widely discussed topics in the world:
the Mediterranean Diet and longevity .

During the lesson, we will talk about:
 the area where the Mediterranean Diet was first studied and recognized

  •  the scientific research carried out to confirm its effectiveness,
  •  the typical foods of the Mediterranean Diet,
  •  the health benefits associated with this lifestyle,
  • the international recognition it has received.

Through this lesson, you will:

  1.  learn Italian words and expressions related to food and health,
  2.  discover new ingredients to taste and use when cooking,
  3.  enrich your daily life and make it more joyful and satisfying.

By connecting language, culture, and food,
this lesson offers a moment to learn, reflect, and feel good —
both mentally and physically .

I look forward to seeing you in class and sharing this journey with you.

讲师的取消政策

此为自动确认课程。

若选择距离课程开始时间 30 天内的时间段,则课程预约将自动确认无需等候讲师确认。

自动确认课程不适用课程预约确认前的取消政策。

※关于「自动确认课程」

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 24 小时內→ 收取 100% 课程费用为取消费。
  • 缺席→ 收取 100% 课程费用为取消费。

讲师提供的课程

全部课程 全部课程
意大利语
烹饪
一般商业
Giovanni (ジョバンニ)
来自
住在
119
58

可授课时间段  

周一 05:00   23:30
周二 05:00   23:30
周三 05:00   23:30
周四 05:00   23:30
周五 05:00   23:30
周六 05:00   23:30
周日 05:00   23:30
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Longevity and the Mediterranean Diet
35 分钟
1,800 点
Zoom icon Google meet icon Lattep icon
提供试听

Giovanni (ジョバンニ)

来自
 
住在
 
在线客服咨询