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Gregory Palmero Yoga Practice – Hatha, Yin & Ashtanga
Yoga / Fitness / Sports Yoga   Available for multiple students Advanced level Intermediate level Relaxing Good for beginners
 

Yoga Practice – Hatha, Yin & Ashtanga

45min
1,700 P
Estimated of points
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Has Trial
25min
1,000P
All levels welcome — choose your style and get ready to reconnect with your body.
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Description

Explore the richness of yoga through three complementary styles:

  • Hatha Yoga: focus on alignment, breath and balance.

  • Ashtanga Yoga: dynamic sequences to build strength and concentration.

  • Yin Yoga: deep stretches and mindful relaxation to release tension and improve flexibility.

Lessons are tailored for beginners, intermediates and advanced practitioners, with clear guidance and adaptations for your level. Practiced and taught directly in India, each session includes:

  • Warm‑up and breathing (Pranayama)

  • Guided asanas with progressive difficulty

  • Relaxation and mindfulness practice

  • Options for strength, flexibility or restorative focus

     

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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Gregory Palmero

Gregory Palmero

from
in
5
4

Available Times  

Mon 06:00 –   10:00
Mon 18:00 –   23:00
Tue 06:00 –   10:00
Tue 18:00 –   23:00
Wed 06:00 –   10:00
Wed 18:00 –   23:00
Thu 06:00 –   10:00
Thu 18:00 –   23:00
Fri 06:00 –   10:00
Fri 18:00 –   23:00
Sat 06:00 –   10:00
Sat 18:00 –   23:00
Sun 06:00 –   10:00
Sun 18:00 –   23:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
Yoga Practice – Hatha, Yin & Ashtanga
45min
1,700P
Lattep icon
Has Trial
Request Lesson

Gregory Palmero

from
 
in
 
5
4
Tutor’s profile
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