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15分の単発レッスンです
Descrizioni
15分の単発レッスンになります！
時間がない方、とりあえず体を動かしたい方におすすめです。
1人1人に合わせてメニューを作成し、フォームチェックしながら動くので、安全に効果的に運動ができます。
時間がない方、とりあえず体を動かしたい方におすすめです。
1人1人に合わせてメニューを作成し、フォームチェックしながら動くので、安全に効果的に運動ができます。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di questo tutor
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Meno di 24ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
- No-Show→ il 100% del costo viene addebitato.
Le sue lezioni
tutte le lezioni
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Creating a consistent exercising habit ~at-home personal training~
This is a 30 minute ✖️ 6 lesson pack. You can save 600 yen compared to booking a single lesson!!Workout
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At-home Intensive Personal Training
This is a 30 minute ✖️ 3 lesson pack! ~Learn the correct form to get the most out of exercising~Workout
25min X 3 4,800PPack of 3 -
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For people with busy schedules! 20 minutes of exercise
This is a 20 minutes ✖️ 6 times lesson pack~ We will work on moving your whole body efficiently in a short time~Workout
15min X 6 6,000PPack of 6 -
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***nobaraz