English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
1. Start Your Day with Purpose
Even when it’s dark outside, try to begin your day with something that gives you energy, a warm drink, light exercise, or a short motivational podcast.
2. Set Small, Realistic Goals
When motivation drops, big goals can feel overwhelming. Instead, focus on small daily tasks.
3. Stay Connected
If you’re learning English or working from home, try not to isolate yourself.
4. Reward Yourself
Motivation grows when you celebrate small wins. After finishing a task or lesson, treat yourself, enjoy your favorite snack, go for a short walk, or relax with a good show. Balance is essential.
?? 5. Remember Why You Started
When things get tough, take a moment to remind yourself of your “why.” Maybe you started learning English to travel, build confidence, or connect with people from around the world. Reconnecting with your purpose reignites your passion.
コメント (0)