KUMI YOGA

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Categorie insegnate


Language Fluency

Giapponese Madrelingua
Thailandese Conversazione quotidiana
Inglese Conversazione quotidiana

Certificates

Registered Yoga Teacher (Yoga Alliance) 全米ヨガアライアンス200時間
Ascetic Self Stretching For Exercise
Restorative Yoga Teacher
Expert Fasting Meister
Certified Sivananda Yoga Teacher
Documents to support the qualification have been confirmed

Tutor Stats

1,339
Lessons
131
Students
Within 1 day
Response
NDA
accepted
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10 days ago
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Orari disponibili  

This tutor usually accepts requests up to 24 hours before the desired lesson time
Lun 05:00   07:00
Lun 08:00   09:00
Lun 11:00 Mar 00:00
Mar 05:00   07:00
Mar 08:00   09:00
Mar 11:00   16:00
Mar 20:00 Mer 00:00
Mer 05:00   07:00
Mer 08:00   09:00
Mer 11:00   16:00
Mer 20:00 Gio 00:00
Gio 05:00   07:00
Gio 08:00   09:00
Gio 11:00   16:00
Gio 20:00 Ven 00:00
Ven 05:00   07:00
Ven 08:00   09:00
Ven 11:00   17:30
Sab 05:00   09:00
Sab 19:00 Dom 00:00
Dom 05:00   07:00
Dom 22:00   23:00
Schedule visible to 6 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Notifiche

This tutor is currently on leave.

Hello!
 
I am KUMI YOGA, aka yoga instructor KUMI.
 
When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well.
 
With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of fulfillment through yoga, I became certified by the National Yoga Alliance in 2011 and became a yoga instructor at a yoga studio in my hometown of Kagoshima.
 
In 2013, I moved to India to become certified as a Sivananda Yoga instructor.
 

Sivananda Yoga is a type of yoga that focuses not only on yoga postures, but also on your breathing, meditation, and meals to achieve a comprehensive balance of your body and soul, which encourages you to be aware of your physical constitution and to become healthy from within.
 
 
In my yoga lessons, I like to focus on body maintenance as well as your mental health.
 
If you are aware of your body’s condition and move it in a well-balanced manner, hormones that increase joy will be secreted and your mind will naturally become fulfilled.
 
I would be happy to help you feel the changes in both your body and mind, so that you can live a wonderful life (*^^*)
 
 
*I am currently working as a freelance yoga instructor, creating yoga lessons to meet the goals of each individual through both face-to-face yoga and online yoga lessons. I love to see your enthusiasm towards your goals and the excitement you feel when you achieve them!
 
 

【 Cafetalk Translation / January 2022 】
Please note that this profile has been translated by Cafetalk for easier understanding.

Modalità di cancellazione di questo tutor

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Meno di 12ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
  • Tra 12-24ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
  • No-Show→ il 100% del costo viene addebitato.

Le sue lezioni

  • Lesson image
    Lesson image

    初心者さんのためのリラックスヨガ

    ヨガが初めての方に向けた、20分の短時間レッスンです
    Yoga Zoom icon Google meet icon Lattep icon
    20min   1,000P
  • Lesson image
    Lesson image

    【気軽にリフレッシュ!】やさしいチェアヨガ

    椅子に座ってできる、やさしいチェアヨガのレッスンです。
    Yoga Google meet icon Lattep icon
    45min   1,800P
    Lezioni di prova 30min   1,000P
  • Lesson image
    Lesson image

    基本の太陽礼拝

    太陽礼拝が初めての方、ヨガそのものが初めての方でも取り組みやすいよう、意識するポイントや上手にポーズをとるコツを丁寧に解説していきます。
    Yoga Zoom icon Google meet icon Lattep icon
    30min   1,500P
  • Lesson image
    Lesson image

    【癒やしの時間をあなたへ】ゆるゆるデトックスヨガ

    日々の疲れやストレスをリラックスヨガで心と身体を浄化していきます。座りや寝のポーズを中心にリラックスしながら行えるクラスです。
    Yoga Google meet icon Lattep icon
    45min   1,800P
    Lezioni di prova 30min   1,000P
  • Lesson image
    Lesson image

    ベーシックヨガ

    一人ひとりの身体は筋力や柔軟性などがそれぞれ違うため、人によって大きく差があるのが普通です。ヨガ初心者から経験者まで、幅広い方を対象にしたレッスンで、基礎からしっかり学びながら、心と身体のバランスを整えます。
    Yoga Google meet icon Lattep icon
    45min   1,800P
    Lezioni di prova 30min   1,000P
  • Lesson image
    Lesson image

    【素敵な1日の始まりへ】のびのびスッキリヨガ

    いつもより30分早起きして、素敵な1日の始まりを実現しませんか?難しいポーズはないので気軽な気持ちで、ぜひ朝ヨガレッスンを受けてみてくださいね☆朝のこの30分で心も身体も驚くほどスッキリします!
    Yoga Zoom icon Google meet icon Lattep icon
    30min   1,500P
    Lezioni di prova 30min   1,000P
  • Lesson image
    Lesson image

    シバナンダヨガ short

    「シヴァナンダヨガ」とは、ヨガのポーズだけではなく、呼吸や瞑想、食事にもフォーカスして総合的に心身のバランスを整えます。 自分の体質に気付くことで内面から健康になることを促していくヨガです。
    Yoga Google meet icon Lattep icon
    45min   1,800P
    Lezioni di prova 30min   1,500P
  • Lesson image
    Lesson image

    シバナンダヨガ

    「シヴァナンダヨガ」とは、ヨガのポーズだけではなく、呼吸や瞑想、食事にもフォーカスして総合的に心身のバランスを整えます。 自分の体質に気付くことで内面から健康になることを促していくヨガです。
    Yoga Google meet icon Lattep icon
    60min   2,500P
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