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-Let's do yoga to travel through the body and mind guided by the breath- Nice to meet you, my name is Cayo. We share yoga lessons with the feeling that we want to take yoga into our daily lives and develop the supple body and mind in their true forms! Enjoy a time for yourself, not for everyone else, in a relaxing space. By relieving tension from the body and mind and taking deep breaths, we prac
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大家好！我是健身教练sayaka。我从体育大学毕业后，进入知名健身房工作，持续5年以儿童~成人等各年龄层学员为对象进行团体课程及一对一教学。目前我以自由业者的身分与各大健身俱乐部签约，担任一对一训练、瑜珈、飞轮、ZUMBA及游泳教练。我在教学时最注重提供［安全又有效的有趣课程］。我从大学时开始就持续锻鍊自己，为了练就有魅力的体态，变成理想中的自己而日夜奋斗。 咖啡滔客开课种类〈瑜珈〉〈拉筋〉〈重力训练〉〈ZUMBA〉・改善运动不足・矫正姿势・改善肩膀腰间痠痛・减重、塑型・排解压力......等等非常欢迎初学者。我会配合各位的烦恼及目标授课。我会以健身教练的身分，从解剖学及生理学的观点出發进行安全指导。课程不仅好玩，还〈有效〉。一个人不知所措、不清楚该从何下手、无法持续下去的人，欢迎和我一起养成运动习惯。只要事先联络我，就有可能开放可授课时段以外的上课时间！ 为了10年后、20年后的自己，
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Hello! I'm Mano, a personal trainer and Pilates instructor. I'm working hard to make Pilates and training easier and more enjoyable for everyone. With the novel Covid virus making it difficult to go out of the house, online lessons are a great way to get some exercise, and it's also a great way to relieve stress. I will instruct you starting with the basics, like your posture
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各位学员，大家好！ 我叫David，来自英国伦敦，是位英式英语母语讲师。我从小就住在英国，目前以1年的打工度假签住在日本，我同时也正在学日语，希望藉由打工度假让日语更进步。除了英语教学以外，我也从事健身及饮食相关事业长达10年左右，所以我很习惯面对来自不同文化背景的学员！我同时拥有私人健身教练、皮拉提斯讲师・瑜珈讲师、太极拳讲师、治腰痛专家及营养师等身分！週遭的朋友常说我是个很友善的人，跟我一起工作很开心。希望各位也能放轻鬆与我相处。 我喜欢旅行、看电影、演奏乐器、阅读、运动，跑马拉松（100英里以内），还曾在武道方面获得优秀的成绩。对了，我也很喜欢潜水！我拥有进阶开放水域的潜水员证照，现在也在持续更新自己的记录。我最喜欢的潜水点是泰国的阁道岛，不过在冲绳的夜间潜水也很赞！虽然才刚开始不久，但我现在也在练习水中撮影！英语及对话课程在课堂上我会校正你的错误用法及进行课后反馈，我会将重点放在
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Hello!! My name is Cocomi, and I'm a yoga instructor. I've been teaching yoga for 13 years now!☆ I'm around forty and I love to do yoga, cook, eat, and sleep. The lessons will be flexible according to your physical condition. I try to help people who are suffering from stiffness to do poses that are comfortable for them. Even if you are completely new to yoga, you can take a lesson with no worrie
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Hello. I am Mayu, a yoga instructor.With 15 years of yoga experience, I completed my RYT200 certification from Yoga Alliance USA in 2018, and have been teaching primarily online yoga lessons. I became an instructor because yoga helped me through difficult times in my own life, and I wanted to assist those who were feeling unwell or are dealing with their own stress. I carefully guide my students
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Hello! I am KUMI YOGA, aka yoga instructor KUMI. When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well. With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of fulfillment through y
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Hello everyone! I am instructor Airi! After studying ballet in Europe and Russia, I now work for a ballet company in Romania. Whether you’re interested in starting ballet, a beginner in ballet, or aiming to be a professional ballet dancer, anyone is welcome in my lessons! I would like to share what I have experienced and learned with many more of you. Let’s practice and improve together! I w
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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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各位学员，大家好！我叫Mary。我是拥有15年以上舞蹈经历的舞蹈爱好者。我曾学过爵士舞、现代舞及在日本还尚未普及的当代舞等各领域的舞蹈。 透过舞蹈我得到了很多，我希望能在这个便利的时代，透过在线课程这个厉害的媒介和各位分享自己形形色色的经验。 首先，我受惠舞蹈最大的地方就是能自己管理身体，开始跳舞后我能察觉每天的身体变化、心境转变及体重变化，现在我每天都乐此不疲地倾听自己身体的声音。 我想目前因长期的隔离生活及居家办公等，而有运动不足或睡眠不足烦恼的人及冬天运动量减少，在意体重增加的人很多。针对这些学员，我会透过舞蹈运动来让你在享受舞蹈乐趣的同时改善身心健康。 我会以至今为止曾在日本及欧洲各地学过的运动为中心，配合瑜珈及皮拉提斯的动作进行教学。 欢迎有以下烦恼的学员预约。・不擅长激烈运动的人 我也很不擅长舞蹈以外的激烈运动及"有压力"的运动。（像是慢
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