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各位學員，大家好！我叫Mary。我是擁有15年以上舞蹈經歷的舞蹈愛好者。我曾學過爵士舞、現代舞及在日本還尚未普及的當代舞等各領域的舞蹈。 透過舞蹈我得到了很多，我希望能在這個便利的時代，透過線上課程這個厲害的媒介和各位分享自己形形色色的經驗。 首先，我受惠舞蹈最大的地方就是能自己管理身體，開始跳舞後我能察覺每天的身體變化、心境轉變及體重變化，現在我每天都樂此不疲地傾聽自己身體的聲音。 我想目前因長期的隔離生活及居家辦公等，而有運動不足或睡眠不足煩惱的人及冬天運動量減少，在意體重增加的人很多。針對這些學員，我會透過舞蹈運動來讓你在享受舞蹈樂趣的同時改善身心健康。 我會以至今為止曾在日本及歐洲各地學過的運動為中心，配合瑜珈及皮拉提斯的動作進行教學。 歡迎有以下煩惱的學員預約。・不擅長激烈運動的人 我也很不擅長舞蹈以外的激烈運動及"有壓力"的運動。（像是慢
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Nice to meet you. My name is Haggy (はぎー).I first encountered yoga around 13 years ago. When I initially started practicing yoga, my body was very stiff,and I thought that I didn’t really understand yoga...I have always been very sensitive to other’s feelings, clumsy, and tend to keep everything to myself. But from the moment I started practicing yoga, I suddenly felt comfortable and felt thatI nee
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Hello everyone. I've been working as a sports instructor teaching group lessons and working as a personal trainer in Tokyo for 11 years. I worked at a major fitness gym for 6 years. I worked at a dance studio for 6 years.I worked at a fitness gym that offered prime membership only to residents living in Tokyo for 5 years.I taught kids classes and persons with disabilities for 5 years.I
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Hello! I'm Mano, a personal trainer and Pilates instructor. I'm working hard to make Pilates and training easier and more enjoyable for everyone. With the novel Covid virus making it difficult to go out of the house, online lessons are a great way to get some exercise, and it's also a great way to relieve stress. I will instruct you starting with the basics, like your posture and breathing
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ー－－－－－－－－－－－－－－－－－－－－－－－2021.12月～加入咖啡滔客★2022.1.14 榮登新進講師排行榜第3名！2022.1.17 成為Recommended講師！＼♬感謝各位的支持♬／ー－－－－－－－－－－－－－－－－－－－－－－各位學員，大家好(^ ^) 我是Ami。初次見面！ 我在咖啡滔客提供日語自由會話課、瑜珈課及天宮圖鑑定&講解課。♦上課時間♦請看我的可授課時段。可授課時段以外的時間也可預約，歡迎告訴我你想上課的日期及時間。我也會在線上待機，可隨時聯繫我★我偶爾會更新可授課時段或在專欄公告可上課的時間，請事先確認。♦給想上日語課的你♬♦出生長大的地方吉卜力電影ー龍貓的誕生之地，所澤市。 綠意盎然，自然景觀豐富，有很多人會來這裡健走。 我的英語 我從小就很想用英語和他人交流。雖然學語言很有趣，但也很難。 成人後我又再一次挑戰學英語，
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Namasute.I am a yoga instructor, Fua! I also offer lesson under the name “MAPLE YOGA.” “Let’s cherish each day.” These are the words of my mentor that inspired my love towards yoga. Yoga has become an irreplaceable part of my daily life. I am grateful to be able to practice yoga with all of you as well, and I hope that our time together will be filled with wonderful experiences! ●Self-intro
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Don’t worry if exercise isn’t your strong suit! Let’s discover the “joy of transforming your body” together. Stiff shoulders, sluggish lower back, concerns about your waistline or hip shape… I’ll assist you through these concerns while delivering online sessions that are fun, stress-free, yet truly effective at changing your body! What I value in my lessons is not just about “moving without t
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Hi!! I'm Yoko. I live in Italy now.I had been Yoga and Pilates instructor for 10 years in Japan.and now, I start to be an instructor on Skype from Italy!!It's good for health and body design !!If you want to try Yoga and Pilates, let's start it with me !! Yoko
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-Let's do yoga to travel through the body and mind guided by the breath- Nice to meet you, my name is Cayo. We share yoga lessons with the feeling that we want to take yoga into our daily lives and develop the supple body and mind in their true forms! Enjoy a time for yourself, not for everyone else, in a relaxing space. By relieving tension from the body and mind and taking deep breaths, we prac
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Hello!I'd like to offer everyone "injury-free yoga".Thoughs such as, "My joints are bad and personally, I don't have the disposition to practice yoga" "Yoga is not for me!" may have crossed your mind but I have come to understand that yoga is for all people's body and mind. So now, in order to give everyone exactly the kind of class that they want and can take without anxiety, I continue my studi
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