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Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind. Anyone who feels stiff or lacks confidence in their physical str
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大家好！我是健身教練sayaka。我從體育大學畢業後，進入知名健身房工作，持續5年以兒童~成人等各年齡層學員為對象進行團體課程及一對一教學。目前我以自由業者的身分與各大健身俱樂部簽約，擔任一對一訓練、瑜珈、飛輪、ZUMBA及游泳教練。我在教學時最注重提供［安全又有效的有趣課程］。我從大學時開始就持續鍛鍊自己，為了練就有魅力的體態，變成理想中的自己而日夜奮鬥。 咖啡滔客開課種類〈瑜珈〉〈拉筋〉〈重力訓練〉〈ZUMBA〉・改善運動不足・矯正姿勢・改善肩膀腰間痠痛・減重、塑型・排解壓力......等等非常歡迎初學者。我會配合各位的煩惱及目標授課。我會以健身教練的身分，從解剖學及生理學的觀點出發進行安全指導。課程不僅好玩，還〈有效〉。一個人不知所措、不清楚該從何下手、無法持續下去的人，歡迎和我一起養成運動習慣。只要事先聯絡我，就有可能開放可授課時段以外的上課時間！ 為了10年後、20年後的自己，
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[Newly updated on September 11th, 2021]Nice to meet you! My name is Atsuko, and I work as a company employee while working as a yoga instructor. I started practicing yoga when I happened to go to a hot yoga studio in my neighborhood when I felt I was not getting enough exercise. By the time I realized that I was into yoga, I was so immersed that I got certified as a yoga instructor while w
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Hello! My name is AKI, and I am a life coach. I have lived abroad for 20 years (in the UK, Ireland, and the USA). I am currently back in Japan. Have you ever had the following experiences?: “I want to study hard and become fluent in English, but I can’t seem to make progress!“, or “I want to lose weight, but I always end up giving up!” You know your dreams and goals, and you know how to achiev
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Namasute.I am a yoga instructor, Fua! I also offer lesson under the name “MAPLE YOGA.” “Let’s cherish each day.” These are the words of my mentor that inspired my love towards yoga. Yoga has become an irreplaceable part of my daily life. I am grateful to be able to practice yoga with all of you as well, and I hope that our time together will be filled with wonderful experiences! ●Self-intro
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Hello!I'd like to offer everyone "injury-free yoga".Thoughs such as, "My joints are bad and personally, I don't have the disposition to practice yoga" "Yoga is not for me!" may have crossed your mind but I have come to understand that yoga is for all people's body and mind. So now, in order to give everyone exactly the kind of class that they want and can take without anxiety, I continue my studi
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Nice to meet you. My name is Haggy (はぎー).I first encountered yoga around 13 years ago. When I initially started practicing yoga, my body was very stiff,and I thought that I didn’t really understand yoga...I have always been very sensitive to other’s feelings, clumsy, and tend to keep everything to myself. But from the moment I started practicing yoga, I suddenly felt comfortable and felt thatI nee
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Hello everyone. I've been working as a sports instructor teaching group lessons and working as a personal trainer in Tokyo for 11 years. I worked at a major fitness gym for 6 years. I worked at a dance studio for 6 years.I worked at a fitness gym that offered prime membership only to residents living in Tokyo for 5 years.I taught kids classes and persons with disabilities for 5 years.I
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Hello! I'm Mano, a personal trainer and Pilates instructor. I'm working hard to make Pilates and training easier and more enjoyable for everyone. With the novel Covid virus making it difficult to go out of the house, online lessons are a great way to get some exercise, and it's also a great way to relieve stress. I will instruct you starting with the basics, like your posture and breathing
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Hello! I am KUMI YOGA, aka yoga instructor KUMI. When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well. With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of
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