Nice to meet you! I am Shina, a yoga instructor living in Asahikawa, Hokkaido! All of my yoga lessons focus on beginner-friendlyposes that are easier to follow. I will do my best to help you improve your physical and mental well-being! I am looking forward to practicing yoga with you♪ 【Teaching Experience】 ● 8 years of instructing experience I have 7 years of experience as a sports club instruct
Don’t worry if exercise isn’t your strong suit! Let’s discover the “joy of transforming your body” together. Stiff shoulders, sluggish lower back, concerns about your waistline or hip shape… I’ll assist you through these concerns while delivering online sessions that are fun, stress-free, yet truly effective at changing your body! What I val
Hello!! My name is Cocomi, and I'm a yoga instructor. I've been teaching yoga for 13 years now!☆ I'm around forty and I love to do yoga, cook, eat, and sleep. The lessons will be flexible according to your physical condition. I try to help people who are suffering from stiffness to do poses that are comfortable for them. Even if you are completely new to yoga, you can take a lesson with no worrie
Nice to meet you, I’m Ayuko. I offer yoga, Pilates, and meditation lessons. 【Self Introduction】 I initially started yoga and Pilates only after I was in my thirties. Up until then, I had only been physically active in PE classes during my student years, and I had always been somewhat uncomfortable with exercise and sports. Despite this, I have personally experienced how making
Hello everyone. I've been working as a sports instructor teaching group lessons and working as a personal trainer in Tokyo for 11 years. I worked at a major fitness gym for 6 years. I worked at a dance studio for 6 years.I worked at a fitness gym that offered prime membership only to residents living in Tokyo for 5 years.I taught kids classes and persons with disabilities for 5 years.I have 17 ye
Hello! I am KUMI YOGA, aka yoga instructor KUMI. When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well. With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of
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