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Hello. I am Mayu, a yoga instructor.With 15 years of yoga experience, I completed my RYT200 certification from Yoga Alliance USA in 2018, and have been teaching primarily online yoga lessons. I became an instructor because yoga helped me through difficult times in my own life, and I wanted to assist those who were feeling unwell or are dealing with their own stress. I carefully guide my students
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大家好，我叫chisako。我是隶属于欧洲国立芭蕾舞团的舞者！♡芭蕾课适合平常有在上芭蕾课，但也想在家练习，精益求精的学员☆想克服课堂上做不来的动作的学员☆没练过芭蕾但憧憬已久想试试的学员☆想让孩子成为芭蕾舞者的家长或在找一对一个别芭蕾课的家长☆无论是谁都可预约☺！和我一起享受芭蕾吧♪♡拉筋重训课除了芭蕾课以外，我也提供重讯及拉筋的课程。欢迎没练过重训的人及想更了解重讯知识的人与我一起锻鍊身体！！疫情当前全球都垄罩着阴气，但只要试着活动身体，心情也会跟着放晴喔！不只是训练方式，我也会教你课后收操按摩及拉筋！ 我拥有运动选手营养学3级证照，若想询问饮食相关的问题也可以，我能提供一些简单的建议！欢迎你随时预约♪ 【 Cafetalk翻译 / 2021年2月 】 (＊请注意：讲师本人不会说中文，便于理解本简介由Cafetalk代为翻译。)
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Hi!! I'm Yoko. I live in Italy now.I had been Yoga and Pilates instructor for 10 years in Japan.and now, I start to be an instructor on Skype from Italy!!It's good for health and body design !!If you want to try Yoga and Pilates, let's start it with me !! Yoko
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♬Thank you for comming to my page♫ Exciting news!I've been ranked 5th in the New Instructor Ranking! (Updated June 20, 2025).This achievement is all thanks to everyone's support. I'm incredibly grateful, as always! *･゜ﾟ･*:.｡..｡.:*･*About Me '･*:.｡. .｡.:*･゜ﾟ･*Nice to meet you! I’m Rena♪ I’m from Aichi Prefecture, and I’ve also lived in Tokyo and the U.S.I love traveling✈︎ movies, yoga, and cookin
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Hello! I'm Mano, a personal trainer and Pilates instructor. I'm working hard to make Pilates and training easier and more enjoyable for everyone. With the novel Covid virus making it difficult to go out of the house, online lessons are a great way to get some exercise, and it's also a great way to relieve stress. I will instruct you starting with the basics, like your posture and breathing
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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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大家好。透过轻抚自己的身体来抚慰身心，我是传授「天使碰触法」的akko.T。 所谓的「天使碰触法」是以佐藤式淋巴痠痛疗法为基础变化而来的。佐藤式淋巴痠痛疗法是藉由轻柔触碰、抚摸及调整呼吸来放鬆肌肉、调节口腔、胸腔、腹腔的疗法。日以继夜的办公室作业及家事、压力等让你的身体僵硬，处于紧张状态，导致上述的3个腔扁平，就如同被压扁的宝特瓶一样。身体的中心线歪斜后，就无法笔直站立，需要比旁人多费一份力气，这也会让身体开始感到疼痛，间接导致情绪不安定......（被压扁的宝特瓶，从前方看去呈现左右横幅增加，上下高度减少的圆球状。就好像下体圆润，身高矮小，只有腰围变粗的体型。） 佐藤式淋巴痠痛疗法就是以将压扁的宝特瓶修復回原先漂亮形状为雏形的疗法。用微弱的力道舒缓肌肉，将3个腔调整成漂亮的筒状，如此一来腔内的海绵组织（筋膜）就会膨胀，其中的淋巴液的循环也会变好。淋巴按摩是用手去按摩，让淋巴管内的淋巴（人
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Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind. Anyone who feels stiff or lacks confidence in their physical str
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やさしいヨガをメインとするヨガ講師のカズミです。もともとは美容系のお仕事を２０年間しておりました。自分の身体の硬さや運動不足で不摂生して自律神経や、不調が続き、ヨガスタジオに飛び込んでみたら、心身ともに回復してきました！こちらのオンラインレッスンを通して、陰ヨガ、シニアヨガ、ハタヨガ、産前産後ヨガ、瞑想、呼吸法などの学びを活かして皆様のライフスタイルにお役に立てる存在になれたらうれしく思います。☆こんな方、大歓迎です☆・ヨガを始めてみたいけどなかなか勇気がでない方・身体がカチコチに硬い方・子育てでなかなか外に出れない方・ヨガのポーズや呼吸法の基礎を習ってみたい方・本場のインドの古典ヨガにふれてみたい方・日頃忙しく、頭の中を整理してリフレッシュしたい方・体力をつけたい方・免疫力をアップしたい方・穏やかな時間を取り入れたい方・骨密度を上げたい方・仕事のパフォーマンスを向上したい方・身体のゆがみ
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«Self Introduction»Hello, I am yoga instructor AKII!!I work as a nurse as my main job. I started practicing yoga in hopes that even in my busy day-to-day life, I can set aside some time to reflect on myself and make my everyday life even better. I am sure that all of you have had a tough day at work, at home, raising children, as well as in your daily lives. Why don’t you set aside some time to
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