| Japanese | Native | 
|---|---|
| English | Proficient | 

Yoga is for everybody and every body. It doesn’t matter that we have different genders, generations, races, religions or languages because yoga is universal.
Since I started practicing yoga, I have become more emotionally stable, confident, grateful and comfortable with myself. I am more able to let go of things, focus on the present moment, accept myself and love myself as much as I do to others. 
I also lost weight about 7kg since I started Yoga, and I am more aware and taking care of my health. I have experience working as a personal trainer so I would be happy to give you some advice if you are on diet or have a goal to lose weight. 
I also love making yoga videos for my YouTube Channel in my free time.
I always do my best to provide fun, creative, feel good yoga classes for my participants. I hope to see you soon in my class!


 
									 
												 
									 
												 
									 
												 
									 
												 
									 
												 
										 
									 
													 
												 
									 
												 
									 
												 
									 
												 
										 
									 
													 
												 
									 
												 
									 
												 
									 
												 
									 
												 
									 
												 
									 
												 
									 
												 
									 
												 
									 
									 
												 
									 
												 
										 
										 
										 
										 
										
***iko.h