Connection between body, mind and breath.
体の疲れを取り除くためのヨガです。左右のバランスを整えて深い眠りに入るための準備をしましょう☆
30 minutes of guided meditation with extra time for questions and a discussion of our experience. Great for people of all levels of experience.
Give yourself permission to rest
Stretch muscles for flexibility & Release all your stress and tension.
ANYBODY who wants to move their body/ find their breath/ get sweaty/ meditate/… practice yoga is WELCOME!!
Beginners are welcome! Let's enjoy simple and basic Yoga♪
最佳课程奖票选评价 2025年春夏最佳课程奖 →
Stephen Brivati
Haru.H
SEOYEON
Stephania
bora00
Kyoko O.
reirjunko
Pilar Barrera
Suja
MinakoN
Naoko_M
KOBA