Mixed hatha and vyniasa style. you will need a yoga mat ! / Hatha mista e stile vyniasa. avrete bisogno di un tappetino yoga!
Let's play with a hoop, make fun and make your body more flexible and fit!^^
Have you ever wanted to improve your core to tone up your stomach muscles, prevent injury, stabilise your spine, and improve your posture? This is the perfect yoga lesson for you!
Your special workout to keep your body toned.
Warm up and stretch your body, find a balance.
こちらのレッスンは足つぼマッサージとハンドマッサージのセットになります。両方のつぼを刺激する事によって、ご自身の健康状態を更に高めましょう。
A combined basic yoga and facial yoga that is great for absolute beginners (you can also reserve this for a 40 min basic yoga session).
頑張った自分へご褒美を。
呼吸と軸を整えて、自然な美姿勢へ。
無理なく全身を動かそう:)
A Dynamic Athletics and Netball Fusion Lesson
Want to start a Meditation routine? This is the right space for you!
たった30分で顔のリフトアップを実感! 目標は10年前の「自分の顔」!
Let's talk about your favorite sports, athletes, and games.
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