柔軟性UP!凝り固まった体を柔らかくほぐそう!
しなやかで美しいインナーマッスルボディを目指そう♪
運動が苦手でも大丈夫!楽しく身体を動かしましょう!
骨盤を整え、全身のバランスを美しく。
骨盤を整え、全身のバランスを美しく。
Have a personalised chat with a highly experienced, professional fitness trainer - all from the comfort of your own home :-)
1週間に1回ペースで1か月に4回ご受講頂けます。 グループレッスンがよりお得です!
Expand your vocabulary with running and fitness terms, learn useful idioms, and practice speaking about goals, health, and motivation.
– Relaxation and Simple Language Practice
Why not have a daily stretch for relaxation? Class guided by physiotherapist (me)
soft and for everyone, live in harmony with your body, regain your clarity.
Learn the English words for body parts, directions, and pressure levels to use in massage training. Practice asking questions and add simple travel phrases for daily life abroad.
枝豆好きfaceチェアヨガインストラクター
Award Comments 2025 Awesome Lesson Awards (Spring/Summer) →
Yukari S.
Andreas Lechner
Pasta_Mia
Naoko_M
Parish Sensei
meikai
Mary Q
Yulia
Mieno Nao
Lester
David.O
Yoshihara