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Aoi 筋トレ・ワークアウト
Yoga / Fitness / Sports Workout
Latest request: 7 days ago

筋トレ・ワークアウト

30min
1,600 P
Estimated of points
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正しい筋肉にアプローチして、汗を流し、綺麗な体を作りましょう！
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Description

現役バレリーナが正しい筋トレの仕方を教えます。バレリーナの細くてしなやかで強い筋肉は、一体どうやってつくのか、秘訣を教えます。汗を流して、全身を引き締めましょう！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Ballet
Yoga
Workout
Stretching
Aoi

Aoi

from
in
530
85

Available Times  

Mon 07:00 –   08:30
Mon 16:00 –   23:00
Tue 07:00 –   08:30
Tue 16:00 –   23:00
Wed 07:00 –   08:30
Wed 16:00 –   23:00
Thu 07:00 –   08:30
Thu 16:00 –   23:00
Fri 07:00 –   08:30
Fri 16:00 –   23:00
Sat 09:30 –   20:00
Sun 09:30 –   20:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
筋トレ・ワークアウト
30min
1,600P
Zoom icon Google meet icon Lattep icon
Request Lesson

Aoi

from
 
in
 
530
85
Tutor’s profile
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