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課程介紹
In today’s fast-paced world, we’ve grown used to rushing through life, often losing touch with our natural pace.
Have you ever found yourself in this situation, sitting with your loved ones, but your eyes are on your phone or your mind is elsewhere, lost in the past or future, so you’re not fully sharing the moment with them? Feeling rushed, out of sync, or constantly on autopilot? That’s the feeling most of us live with.
Being constantly in this “fast-forward” mode robs you of your present.
I help you pause, reconnect, and move at a pace that feels natural for you. I help you build a healthy relationship with time, so you can reconnect with yourself and with others on a deeper, more human level.
Curious to see how slowing down could change your life? Let’s explore it together on a short 20-minute call to see if we’re a good fit.
https://cafetalk.com/lessons/detail/?id=695303&key=c1ceb67ec0a1c0bad53be7002640552f
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
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