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Easy Home Pilates: Core Strength &Flexibility for Everyday Vitality
Description
Improve your alignment, relieve shoulder and back tension, and build a strong core with gentle, step-by-step guidance.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
This lesson is “Immediately Confirmed”
If the requested date falls within 30 days, the request will be “confirmed” immediately without having to wait for the tutor to reply.
The policy “before request is confirmed” will not apply to requests that are confirmed immediately.
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
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Let’s Keep Talking in Spanish: 5-Lesson Pack
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Each lesson adapts to your goals and your pace.Spanish
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First Spanish Lesson: Let’s Get Started!
A friendly, focused session to begin your Spanish journey.Spanish
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Your First Spanish Trial Lesson: Let’s Get Started
Start speaking from minute one in a relaxed, supportive environment.Spanish
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20min 0PHas Trial
