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Feldenkrais for Healthy Back, Neck and Shoulders
“Because there's a way to move that is comfortable and easy”
Detalles de la lección
Relieve tension, and pain, increase energy, improve posture, develop a greater ability to relax, and have more restful sleep— all very easily: with the world renown Feldenkrais
Method. How? Through improved sensory awareness and mindful, gentle movement sequences.
Through improved use of your body, you can regain the comfort and easy movement you enjoyed in your youth.
Through a customized series of Feldenkrais lessons you will progress to have a more flexible, comfortable body· Chronic pain may diminish or disappear. Easier, more comfortable posture happens without effort. A cheerful mood and greater energy happen along with profound relaxation. You may notice better sleep and more satisfying breathing from the very first lesson!
Those who enjoy sports will begin to notice more easy coordination and endurance from the much improved use of the body that results from these lessons!
Rick trained with Dr. Moshe Feldenkrais and has taught at major universities, community centers and in medical settings in the United States.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
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A Half Hour of English:
You Choose the Topic - You can send information ahead of time for your customized lesson.English
30min 1,200P -
Restore Comfort and Ease with Feldenkrais Method Movement Education
Learn to move more freely and easily! Gentle Neuromuscular Exercise.Self Improvement
50min 7,200PTiene prueba -
Health, Wellness and Medicine
Learn how to talk with your friends about health. Learn how to talk with a doctor about health goals and concerns. Get help with medical writing.English
50min 2,000P -
Quick Chat in English
Are you on a busy schedule? Even talking a little bit every day helps. This is a short 15 minute lesson!English
15min 600P
