
課程介紹
Objectives:
By the end of the lesson, students will:
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Understand what extreme minimalism is.
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Learn why some people choose to live with very little.
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Reflect on what is truly important in their own lives.
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Discuss how minimalism can affect our space, mind, and lifestyle.
Guide Questions:
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What do you think minimalism means?
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Have you tried minimalism or extreme minimalism?
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Would you try it? Why or why not?
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Do you know someone who is a minimalist?
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How Important are material possessions to you personally?
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Can you live with just 15 things? What would you choose?
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Why do you think someone would choose to live this way?
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What do you think are the biggest benefits of extreme minimalism?
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How do you think extreme minimalism affects mental health and well-being?
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What challenges do you think you would face if you adopted an extreme minimalism lifestyle?
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