English for When You’re Stressed, Tired, or Burnt Out

30min
1,700 P
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Feeling exhausted, overwhelmed, or just “done” after a long day at work or in everyday life?

Подробности урока

Feeling exhausted, overwhelmed, or just “done” after a long day at work or in everyday life?

Many English learners know the vocabulary they need for everyday conversations, but when they’re feeling stressed, tired, or overwhelmed, they often find it difficult to explain how they feel, ask for help, or set healthy boundaries.

Quick Benefit: By the end of this lesson, you’ll have 8–10 ready-to-use phrases you can use immediately when you feel stressed, tired, or under pressure.

In this practical 30-minute lesson, you’ll learn natural English expressions for real-life situations, whether you’re speaking with your manager, colleagues, friends, or family.

What You’ll Learn

Workplace English

Setting Boundaries

  • “I’m currently at capacity today, but I can look at this first thing tomorrow.”

  • “I’d love to help, but I need to finish my current priorities first.”

Asking for More Time

  • “I want to make sure this is done well. Would it be possible to extend the deadline?”

  • “Could we discuss a revised timeline?”

Talking About Workload

  • “I’m feeling a little overwhelmed this week.”

  • “I’m feeling a bit overloaded this week.”

  • “I’ve got quite a lot on my plate at the moment.”

Everyday English

  • “I’ve had a really long week, so I’m going to take a rain check.”

  • “I just need an evening to recharge.”

  • “I’m feeling mentally drained today.”

  • “I’m really wiped out — I think I need an early night.”

Real-Life Practice

We’ll practise through realistic role-plays, such as:

  • Politely turning down an urgent, non-essential task when your workload is already full.

  • Speaking with your manager about extending a deadline or adjusting your workload.

  • Explaining to a friend that you need a quiet evening instead of going out.

You’ll also receive gentle feedback on your pronunciation, vocabulary, and natural expressions so you can communicate with confidence, even on difficult days.

Duration: 30 minutes
Level: Intermediate (motivated beginners are also welcome)

Whether you want to sound more professional at work or simply express yourself more naturally in everyday conversations, this lesson will give you practical English you can use immediately.

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Доступное время  

Mon 07:00 –   08:30
Mon 09:00 –   10:30
Mon 19:00 – Tue 02:00
Tue 07:00 –   10:30
Tue 20:00 – Wed 02:00
Wed 07:00 –   10:30
Wed 20:00 – Thu 02:00
Thu 07:00 –   10:30
Thu 20:00 – Fri 02:30
Fri 07:00 –   10:30
Fri 20:00 – Sat 02:30
Sat 07:00 –   10:30
Sun 07:00 –   10:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
English for When You’re Stressed, Tired, or Burnt Out
30min
1,700P
Zoom icon Google meet icon Lattep icon
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