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Chilu Life Skills & Personal Guidance: Build Confidence and Manage Stress
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Life Skills & Personal Guidance: Build Confidence and Manage Stress

45min
2,500 P
Estimated of points
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Practical Tips for Everyday Life and Work
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Подробности урока

 Feeling stressed or unsure about daily challenges? In this lesson, you’ll learn simple strategies to build confidence, manage stress, and improve decision-making. This is perfect for adults, students, or anyone looking for personal growth.

What you’ll learn:

  • How to set realistic goals and priorities

  • Techniques to manage stress and anxiety

  • Strategies to build self-confidence

  • Ways to make better decisions in daily life

The lesson is interactive and supportive, with discussions, exercises, and practical tips that students can apply immediately.

 

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

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Профиль преподавателя
Life Skills & Personal Guidance: Build Confidence and Manage Stress
45min
2,500P
Google meet icon Lattep icon
Заказ урока

Chilu

from
 
in
 
13
12
Профиль преподавателя
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