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Chilu Life Skills & Personal Guidance: Build Confidence and Manage Stress
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Life Skills & Personal Guidance: Build Confidence and Manage Stress

45Min
2,500 P
Estimated of points
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Practical Tips for Everyday Life and Work
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Detalles de la lección

 Feeling stressed or unsure about daily challenges? In this lesson, you’ll learn simple strategies to build confidence, manage stress, and improve decision-making. This is perfect for adults, students, or anyone looking for personal growth.

What you’ll learn:

  • How to set realistic goals and priorities

  • Techniques to manage stress and anxiety

  • Strategies to build self-confidence

  • Ways to make better decisions in daily life

The lesson is interactive and supportive, with discussions, exercises, and practical tips that students can apply immediately.

 

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

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Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

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Chilu

Chilu

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8

Horarios disponibles  

Mon 07:00 –   06:30
Actual availability may differ. Please check when you make a request.
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Perfil del(de la) tutor/a
Life Skills & Personal Guidance: Build Confidence and Manage Stress
45Min
2,500P
Google meet icon Lattep icon
Solicitar clase

Chilu

from
 
in
 
6
8
Perfil del(de la) tutor/a
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