上次授课：超过 1 个月前

Burn calories and stay fit!

50 分钟

2,000 点

点数与货币换算

Your special workout to keep your body toned.

讲师休假中。请于 2025-12-03 06:00 后再预约课程。

预约课程

课程介绍

Want to feel fit?

In good shape and full of power?

Burn some calories and feel satisfied about your body?

Let's try together this Class!^^

Available for man and woman!

We will make mixed training including cardio work and power exercises!

Start our Class with warm up,
fill it with exercises acceptable for your body needs and level of training,
finish with slow motions and stretching.

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。

Cafetalk 的取消政策

课程预约确定前

随时可以取消。

课程预约确定后

课程时间前 24 小时以上→ 随时可以取消。
课程时间前 24 小时內 → 讲师将可能收取消费。
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)

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