Rick Benson Restore Comfort and Ease with Feldenkrais Method Movement Education
 

Restore Comfort and Ease with Feldenkrais Method Movement Education

50 分钟
7,200
Lattep icon
提供试听
20 分钟
2,000 点
Learn to move more freely and easily! Gentle Neuromuscular Exercise.

课程介绍

Restore your tired body. Relax easily. Release stiffness and pain while recreating the limber, easy and comfortable movement you enjoyed previously. You can do simple, gentle and enjoyable Feldenkrais Method neuromuscular movement training that is customized to your needs. You will breathe better, sleep better, reduce stress and improve body alignment – effortlessly. Feldenkrais Method is gentle and is suitable for all ages.

If you are an office worker who wants to relax and restore body comfort Feldenkrais can get you there. If you have pain and movement difficulty from

injury or aging Feldenkrais can help you regain comfort and easy movement. If you are an athlete who wants improved coordination and endurance Feldenrkais can improve your training and recovery time.

Teacher Rick studied directly with Dr. Moshe Feldenkrais and has 40 years experience teaching the Feldenkrais Method at universities, community centers, in medical offices, a physical rehabilitation hospital and privately. Rick has a masters degree in kinesiology. He is also an acupuncture doctor who coaches people to better health.
7200 points, 50 minutes
 

Cafetalk 的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 24 小时以上→ 随时可以取消。
  • 课程时间前 24 小时內 → 讲师将可能收取消费。
  • 缺席→ 讲师将可能收取消费。
    (请与讲师确认详情。)

讲师提供的课程

全部课程 全部课程
英语
自我提升
在线客服咨询