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Aoi 筋トレ20
Yoga / Fitness / Sports Workout
Latest request: 18 days ago

筋トレ20

20min
1,000 P
Estimated of points
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忙しい方も1日20分でみるみる締まっていく！
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Description

20分かけて正しい筋肉にアプローチ。汗を流して一緒にトレーニング頑張りましょう！
代謝を上げながら、 バレリーナの細くてしなやかな筋肉を鍛えます。
忙しくて筋トレする時間なんてない！という方にもおすすめです。少しの努力の積み重ねが大きな結果に繋がります！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

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  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
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  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Ballet
Yoga
Workout
Stretching
Aoi

Aoi

from
in
543
86

Available Times  

Mon 07:00 –   08:30
Mon 16:00 –   23:00
Tue 07:00 –   08:30
Tue 16:00 –   17:00
Tue 22:00 –   23:00
Wed 07:00 –   08:30
Wed 22:00 –   23:00
Thu 07:00 –   08:30
Thu 16:00 –   23:00
Fri 07:00 –   08:30
Fri 16:00 –   23:00
Sat 09:30 –   20:00
Sun 09:30 –   20:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
筋トレ20
20min
1,000P
Zoom icon Google meet icon Lattep icon
Request Lesson

Aoi

from
 
in
 
543
86
Tutor’s profile
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